Yoga Lesson @ Library House
March 20, 2009 11:00
This event is part of a series of repeating events. To see all the events, click here.Tagged as: free_spaces library_house social_center yoga
52 Knatchbull road (entrance on Burton rd, behind Minet library) SE5 9QY.
Nearest tubes : Brixton, Oval, Kennington.
Nearest train : Loughborough junction.
Nearest buses : P5 or Brixton road (3/N3, 59, 133/N133, 159/N159, 415. stop: loughborough road)
Every friday 11am - 1pm Kundalini Yoga Sessions on donation
Bring your own yoga mat and blanket
Kundalini yoga is a physical and meditative discipline, comprising a set of techniques that use the mind, senses and body to create a communication between "mind" and "body". Kundalini yoga focuses on psycho-spiritual growth and the body's potential for maturation, giving special consideration to the role of the spine and the endocrine system in the understanding of yogic awakening