Yoga Lesson @ Library House

March 20, 2009 11:00

Published: February 13, 2009 13:05 by thelibraryhouse |

This event is part of a series of repeating events. To see all the events, click here.

Tagged as: free_spaces library_house social_center yoga

Places: brixton camberwell

Every friday 11am - 1pm Kundalini Yoga Sessions on donation

Bring your own yoga mat and blanket

Kundalini yoga is a physical and meditative discipline, comprising a set of techniques that use the mind, senses and body to create a communication between "mind" and "body". Kundalini yoga focuses on psycho-spiritual growth and the body's potential for maturation, giving special consideration to the role of the spine and the endocrine system in the understanding of yogic awakening

---